"Kick Your Buddhi Yoga Flow" w/ Carolina Vivas

Carolina Vivas (pronounced Caroleena) has spent the last ten years studying and practicing a variety of yoga styles, integrating numerous methods into her own classes.  She received her teacher certification from Atmananda Yoga in New York City, studying under the direction of Jhon Tamayo, a Sivananda disciple.  She completed additional trainings with Sharon Gannon and David Life at Jivamukti and Dharma Mittra at Dharma Yoga Center.  Upon moving to Los Angeles, Carolina discovered some of her most influential teachers - Bryan Kest, Steven Earth, Andrea Marcum, and Shiva Rea. As senior instructor at La Jolla Yoga Center and co-founder of yourbuddhi.com, Carolina leads workshops and Teacher Training.  She is also currently working on a line of mat bags and developing yoga applications for smart phones.  Over the years, she has appeared in ads for Pony Apparel, Riviera and 944 magazines, Earthrise Arts, and is featured in Russell Simmons' "Yoga Live" and "Yoga Radiance" on Amazon. Carolina received her Bachelor's Degree in Computer Science from Rutgers University, spending two years as an analyst at Morgan Stanley before pursuing her passion for teaching yoga. She is a Yoga Alliance E-RYT and certified reflexologist.